Please email Erin for a printable version of the schedule.

info@michaelfoley.ca

January 9th 2012 - June 21st 2012

Class/Day Mon Tues Wed Thur Fri Sat Sun

Super-start Karate age 5-6 (any belt)

 5pm    5pm        
Kids Karate (beginner) age 7-9    5pm    5pm      
Kids Karate (yellow -purple belt) age 7+  545pm    545pm        

Kids Karate (green- brown belt) age 7+

   545pm    545pm      
Kids Jiu Jitsu    630pm    630pm      
Wrestling - Greco Roman/Freestyle.    

 730pm

      3pm
Girls Only Kickboxing/Self Defense age 7-13      630pm        
Kickboxing 830pm  830pm  830pm 830pm      
Women Only Kickboxing 730pm 730pm   730pm      
Gracie Jiu Jitsu  630pm 630pm   630pm      4pm
Kids Kickboxing    715pm    715pm      
No-gi Submission Wrestling      730pm        
Women Only Jiu Jitsu     630pm