Kickboxing

KICKBOXING

Kickboxing is a combat sport that was developed in Japan in the 1950s and has since spread all over the world. It is a hybrid striking system that combines elements of boxing, karate, and muay thai. Open to men and women, our kickboxing classes focus on the proper technique and conditioning that one would need to climb into the ring to compete or to defend themselves if ever necessary. Our expert coaching staff has developed our curriculum over decades of training, travelling, and competing all over the world. You cannot help but get in shape with our fast paced and energetic classes.