Kenpo Karate / Sport Karate
Karate is a martial art that originates from the island of Okinawa, Japan. Our karate program for adults is a structured system which teaches stances, blocking, kicking and punching techniques and provides physical fitness and, if you wish, competition. We combine the modern techniques and strategies of sport karate with the traditional style of Kenpo Karate. If your goal is to gain the knowledge to defend yourself and get in shape, then this is the class for you. Learning this art is a lifestyle. You gain self awareness and knowledge of your own body’s capacity for movement. Once you train in Karate, you will be more flexible, physically stronger, more confident and centered.
Our Karate program is backed by two generations and four decades of development. While rooted in the tradition of Kenpo Karate, we stay current and on the cutting edge of the modern developments in our sport. Our academy members have enjoyed a tremendous competitive history that has brought us around the globe for competition.
Whether your goals are fitness, sport or technical development, we have our Kenpo Karate program has you covered!